
About Me
At age 34, with almost no yoga experience,
Completed RYT200 in Ishigaki Island . Six months later, started yoga classes.Two years later , I completed my RYT500 in Ishigaki .
I was always anxious and impatient with life.
I was tied to marriage and childbirth, and if I cannot have children,
I felt I am no longer a woman. I felt worthless and like there was no point
in living . As I studied yoga, thought about it, and confronted myself
and my past , I was able to resolve the problems I had been carrying.
I felt the vague anxiety disappear from my heart . I felt like I was reborn many times while studying yoga . Through yoga we can discover
our true selves. Dealing with past trauma and current problems
It may be very painful . But if you can realize your true self,
The mind becomes free and is liberated from its bonds.
May the wisdom of yoga reach those who need it.
Yoga instructor Kana
Certified by Yoga Alliance USA RYT500
Yoga Alliance US at level TTC 500
kSaNa Yoga Certified Yoga Therapist
kSaNa Yoga Certified Maternity Instructor
❤️Siva Raja yoga instructor❤️Maternity yoga / Postpartum care guidance
❤️Kids Cheer Dance/Cheerleading Instructor 10 years of experience in cheerleading
Hobbies: Movies, museums, yoga, traveling, fashion,
Cooking and drinking delicious coffee
2023.8 ~ Moved from Tokyo to Ishigaki Island
At Yoga Retreat Village kSaNa
Teach daily yoga classes
At ANA Intercontinental
Do a morning yoga class
June 2024 - At a dance studio in Ishigaki City
Start a Cheerleading School
2024.7~Yoga classes at home in Miyara, Ishigaki City
Open "SivaYoga"
Currently, I run a yoga class and work at a day care center in the city.
I will be doing a traveling yoga class.
I spend my days deepening my yoga practice.
